ABOUT KRISTY
''Hello! My name is Kristy Huiskes, I am the Founder and Certified Personal Trainer of Girlboss UAE.
I was born in 1993 in The Netherlands and I have always been a very active child! I started gymnastics from an early age, followed by soccer, badminton and kickboxing until I was 15 years old. During my teenage years, I prioritized other activities over working out. Looking back at it, I understand that the earlier you are to create a habit of working out, the better.
I started going back to the gym when I was 22 years old, however, not consistent until recent years. Working out is now part of my lifestyle. I understand the impact it has on your mindset. Not only will you feel instantly better once you have completed your workout, the mental part that makes you proud that you are working on yourself, will change the way you live forever. Not to forget the power of a good workout on your muscles to build longitivtiy.
Meeting people around me and noticing how hard it can be to go to the gym consistently and fitting it into a busy schedule - I developed a strong passion to have the opportunity to share my expertise and workout with others. Working out can be a moment to yourself that you enjoy. In order to do that, it is important to have the right mindset and knowledge about how to use the equipment in the gym to achieve your goals.
Let me help you to build both your body and mindset - one workout at the time - and never look back.''
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